Knorr Coconut Milk Pack

The Ceylon “King Coconut” (known locally as Thembili) is a unique variety of coconut indigenous to Sri Lanka, often called the “water coconut” for its refreshing, naturally sweet water. Unlike regular green coconuts, King Coconut has a distinct orange-colored shell, and its water is reputed for its smooth, slightly sweet taste and numerous health benefits.

Key Characteristics of Ceylon King Coconut

1. Appearance: Bright orange shell, slender and smaller than the regular coconut.
2. Flavor: Naturally sweet with a smoother taste than green coconut water.
3. Nutritional Profile: Packed with electrolytes (especially potassium), vitamins (B-complex and C), amino acids, and antioxidants.
4. Water Content: Contains more water compared to regular coconuts, making it especially hydrating.

Uses of King Coconut

• Refreshing Beverage: The water is directly consumed as a natural, low-calorie drink that replenishes electrolytes, making it ideal for hot climates and post-exercise hydration.
• Culinary: Occasionally used in cooking, particularly in Sri Lankan cuisine, as a base for coconut milk or in smoothies and drinks.
• Cosmetic Applications: The oil from the King Coconut is used in skincare and haircare products due to its moisturizing and soothing properties.

Health Benefits of King Coconut Water

• Hydration: Replenishes essential minerals and electrolytes, making it excellent for rehydration.
• Digestive Health: Known to aid in digestion and soothe the stomach.
• Antioxidant Properties: Contains cytokinins, which may help reduce inflammation and oxidative stress.
• Blood Sugar Regulation: Low in natural sugars and can help maintain blood sugar levels.

King Coconut is so integral to Sri Lankan culture and health that it’s even referred to as the “living pharmacy”!