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Ceylon Cinnamon

  • Characteristics: Often referred to as “true cinnamon,” Ceylon cinnamon is delicate, sweet, and less spicy compared to other types. Its thin, soft layers can be easily ground into fine powder.
  • Uses: Commonly used in baking, teas, curries, and various savory dishes.
  • Health Benefits: Known for its anti-inflammatory properties, it also helps regulate blood sugar levels and improves digestion.
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